Unpasteurized Almonds

Not many people realize the importance of using unpasteurized almonds in their cooking. Whether or not one should pasteurize their almonds is a subject of high debate. While it is a good method for preventing bacterial illnesses such as Salmonella, others believe that tampering with raw almonds this way is taking measures to extreme. While the pasteurization process doesn't affect the taste or texture of the almond, the truth of the matter is that it leeches much of the health benefits of almonds, which is why many choose to consume them in high amounts the first place.

Almonds are an incredibly healthy seed. Studies have revealed them to be naturally rich in vitamin E, fiber, magnesium, antioxidants, selenium, iron, calcium, and much more. One of the most important attributes is its high content of omega 6 and 9 fats, both of which are very useful for fighting off cholesterol and providing you with needed energy.

Along with being low in harmful fats, almonds have a light, sweet flavor that tastes perfectly fine just on its own. Do you ever notice how peanut butter contains so much sugar? Almond butter contains nothing but almonds. There is no need to add flavors, dyes, or other additives to this amazing little seed.

With all of this in mind, it's easy to see why so many people are demanding unpasteurized almonds for their cooking and daily snacking. Fortunately, finding raw almonds isn't as difficult as it seems. However, you may find that you'll need to look a bit harder in some unusual places.

Farmer's markets are a good place to find unpasteurized almonds. This is largely because those who sell them also grow them. You can find also find raw almonds in online stores, but it's a good idea to research the site thoroughly before making any purchases. While there are plenty of legit organizations that sell unpasteurized almonds online, there are plenty who would love to scam you out of your money.

Finally, checking out your local organic store is a prime place to find unpasteurized almonds in bulk. However, be sure to check the packaging just to be sure, as there are plenty of companies that advertise raw almonds, but are actually selling pasteurized ones.

In purchasing unpasteurized almonds, you are doing your part to ensure that your recipes are made with the healthiest almonds available.

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