There’s no two ways about it, if you have eczema than you certainly will want to itch it. But when you do itch it, you may be making skin sores, which inevitably will be painful. One of the methods to stop flare-ups is to find out the triggers that set off the actual breakout. The best way to handle this is to learn the typical and most general causes. Maybe yours is listed here: If it is you may soon find some sort of relief.